Mondays In Motion is the first component of our quarterly Enrichment Activities focused on work/life balance. We are excited to continue to bring Steady Warriors to the VWEC for our Meditation in Motion series offered every 2nd Monday, which began April 8th and will continue through June 10th, from 5PM-6:30PM.  End your day with a relaxing meditation experience that will send you home in a new frame of mind and body! 

- This session offers Trauma-sensitive yoga and iRest© meditation protocol, with a Registered Yoga Teacher specifically trained to work with PTSP and TBI.

View comments from a previous session: https://www.facebook.com/veteranwomensec/videos/934774706913682/

VWEC is bringing you the resources you need to succeed!

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