Meditation In Motion: Focuses on Meditation Strategies that involve movement. The program is designed as an end-of-day de-stressors providing strategies that can applied independently at home or at work.

Event Partners & Sponsors information and links will be added as secured.

Methods of Meditation-Finding Your Fit: Focuses on helping each female veteran find their preferred method of meditation, which will help them de-stress and focus on achieving their goals. 

When registration opens an Eventbrite link will be provided here: ______________________

Event Partners & Sponsors information/links will be added as secured.

Mindfulness: Focuses on helping women veterans start their day/week with a clear focused mind, using strategies that can be repeated as needed to stay focused throughout the month. 

When registration opens an Eventbrite link will be provided here: ______________________

Event Partners & Sponsors information/links will be added as secured.